IS VERY GOOD. I finished Week 5 today, the 20 minute run with no breaks. But I did most of it running downhill. And it was so easy. Aerobically. It took more concentration, but it was fun and light. I feel like I cheated. So, I’m going to do this day again. Also. I can’t [...]
Filed under: * Colleen, training | Tagged: C25K week 5, procrastination, running | 6 Comments »