Today has been one of those days that makes me glad we’ve started a new training program. It started with raisin bread and peanut butter for breakfast (chased with carrot juice – so not completely bad). But then – M&Ms at 10:00. Next a huge plate of pasta at lunch quickly followed with a large [...]
Filed under: * Heather, training | Tagged: ease into 10k, running, training | 6 Comments »
I love to learn – especially if it involves making things. Crafty things to be specific. So, when my friend MK suggested taking a class on marble making at the Visual Arts Center of Richmond I was intrigued. I had never taken a class there and had never dealt with glass and/or torches so this [...]
Filed under: * Heather, life | Tagged: breath, marble making, marbles, perfectionism, zen | 5 Comments »
Well I’m back from a glorious long weekend in Boulder! Actually, I’m tardy – it was last weekend but never mind that. The weather was beautiful, the food was fantastic and good times were had by all. The only downside was that the lacing mechanism on my new hiking shoes broke and I resorted to [...]
Filed under: * Heather, books, food, life | Tagged: Boulder, Boulder Tea House, Colorado, Eleanor Roosevelt, FDR, NCAR, No Ordinary Time | 4 Comments »
