Week 3 Day 2 of C25K was my best day yet. Maybe it was the beyond beautiful morning we had here in Cold Spring, NY. Maybe it was my superior playlist selection on my ipod. Maybe it was my 4 hours of sleep. Or maybe it was the Chia Seed Smoothie I had this morning. [...]
Filed under: * Colleen, drinks, training | Tagged: Born To Run, C25K, chia seeds, iPod, running, Tarahumara, training | 5 Comments »
What…again? Again with the 5:30? It’s still dark out. And it is cold. Did you see the thermometer? Let’s all just go back to bed and revisit this whole running thing at a more reasonable hour. What? WHAT? Quit shaking me. Can you not understand me? Eyes closed means I’m still sleeping. Sigh. Fine, I’ll [...]
Filed under: * Heather, food, gear, training | Tagged: breakfast, Daisy, energy, gear, hungry, iPod, running | 3 Comments »
First I made these for breakfast. Maple Oat Scones from Cooks Illustrated. Not fattening. Pretty good food photography. Though. And Delicious. Then I STARTED MY FIRST DAY of Running training. The 8 week course for beginners. Which meant I walked. Here. In my field of dreams in my backyard in Cold Spring, NY. I did [...]
Filed under: * Colleen, food, gear, training | Tagged: iPod, running, scones, walking | 5 Comments »
