Week 3 Day 2 of C25K was my best day yet. Maybe it was the beyond beautiful morning we had here in Cold Spring, NY. Maybe it was my superior playlist selection on my ipod. Maybe it was my 4 hours of sleep. Or maybe it was the Chia Seed Smoothie I had this morning. [...]
Filed under: * Colleen, drinks, training | Tagged: Born To Run, C25K, chia seeds, iPod, running, Tarahumara, training | 5 Comments »