First I made these for breakfast. Maple Oat Scones from Cooks Illustrated. Not fattening. Pretty good food photography. Though. And Delicious. Then I STARTED MY FIRST DAY of Running training. The 8 week course for beginners. Which meant I walked. Here. In my field of dreams in my backyard in Cold Spring, NY. I did [...]
Filed under: * Colleen, food, gear, training | Tagged: iPod, running, scones, walking | 5 Comments »
Colleen’s plan. I got this from Running Planet. But saw a similar thing in Runners World. http://www.runningplanet.com/training/beginning-runner-program.html 8-WEEK PROGRAM FOR BEGINNING RUNNERS. That’s me. I’m starting slow. Better chance for success. Cause, I really don’t like running. So, I’m going to have to learn to like it. And that means small manageable parts. And lots [...]
Filed under: * Colleen, drinks, training | Tagged: 40, prosecco, running, walking | Leave a Comment »
